Bringing you with me on my training run in Wales to give you some tips for your first ultra! Also a bit of a general update and taste testing some gels along the way too. Enjoy! x Huge thanks to my amazing channel members, you are the best!! https://www.youtube.com/channel/UCKznTh94zhbKkeRf1hxBrfA/join Follow me! Strava: https://www.strava.com/athletes/8775828 Instagram: http://www.instagram.com/sarahplace1 Website: https://www.sarahplace.uk/ Running kit/nutrition/filming gear on my Amazon Store (I earn a small commission if you purchase anything via the link): https://www.amazon.co.uk/shop/sarahplace1 Music - Epidemic Sounds https://www.epidemicsound.com/referral/dldcs6/