Can we help get 50 runners get a brand new 10k PB? Let’s find out… Have you got a 10k target in mind? Are you aiming to do your first 10k or go back to beat your time? Let us know in the comments below to win a 1 year subscription to RUNNA Thanks to Runna for partnering with us on this video. If you'd like to try a personalised training plan built around your goals, use our link below to get 2 weeks free: https://web.runna.com/redeem?code=TRC26 If you love The Running Channel, why not check out our other channels, filled with more content which we think you’ll love: * TRC Gear: Your one-stop shop for all things gear and tech: https://www.youtube.com/@TRCGear/?sub_confirmation=1 * TRC Podcast: The world’s biggest running podcast: https://www.youtube.com/@TRCpodcast/?sub_confirmation=1 * TRC Club: The social media app designed especially for runners: https://www.therunningchannelclub.com/join-us What’s in this video? 00:00 - Introduction and pacing challenge 01:36 - Pacing Strategy and runner stories 04:10 - Win a subscription to Runna 04:29 The halfway mark 06:29 - 9 laps to go 07:03 - The last push 08:49 - The Final Lap 10:00 - Results 10:37 - The forfeit MUSIC licensed by Artlist and Epidemic Sound -------------------- Thank you to our partners: Wearables Partner: Garmin - https://www.garmin.com Training Partner: Runna - Want to give Runna a try? Click below for a 2-week FREE trial: https://web.runna.com/redeem?code=TRC26 Nutrition Partner: Science in Sport (SiS) - https://www.scienceinsport.com/ Treadmill Partner: Wahoo - https://uk.wahoofitness.com/ -------------------- Follow us on socials: → INSTAGRAM - https://www.instagram.com/runningchannel ← → TRC GEAR INSTAGRAM - https://www.instagram.com/trcgear → FACEBOOK - https://www.facebook.com/OfficialRunningChannel ← → STRAVA - https://www.strava.com/clubs/runningchannel ← Or get in touch with us by sending an email to hello@therunningchannel.com Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editorial-policy/

We Had To Get 50 Runners A 10K PB Or Face A Forfeit

We Had To Get 50 Runners A 10K PB Or Face A Forfeit