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WHAT I EAT IN A DAY vlog *REALISTIC* by a female runner
Sarah Place
•
about 4 years ago
52,531 views
1,903 likes
157 comments
running
nutrition
what i eat in a day
london
healthy
food
female
vlog
breakfast
lunch
dinner
athlete
training
vegan
Description
Links (5)
Follow along for everything I eat on a completely average day down to every last little sneaky snack! I'm currently running anywhere between 30-50 miles (50-80k) a week and I would eat a bit more on long run days.. But maybe that’s another video for the future! Enjoy! x Thanks to my channel members.. you rock! Become part of the gang here:
https://www.youtube.com/channel/UCKznTh94zhbKkeRf1hxBrfA/join
Follow me! Strava:
https://www.strava.com/athletes/8775828
Instagram:
http://www.instagram.com/sarahplace1
Ben's channel @BenParkes All the kit and gear I use you can find on my Amazon store:
https://www.amazon.co.uk/shop/sarahplace1
Music - Epidemic Sounds
https://www.epidemicsound.com/referral/dldcs6/