SMASHING A COURSE PB! The LAST RACE Of 2024 | Hereford 10k - welcome back to another video and today I wanted to share with you my last race vlog of 2024, the hereford 10k! I headed to the race feeling quietly confident I could beat last years time, but I didnt think I could beat it quite as much as I did! So happy to finish the year off strong! CHECK OUT THE COROS PACE PRO - https://noxl.ink/5seQfg USE CODE - NIAFC1644 * EXTRA CHANNEL - @fodrunnerextra * Coaching - https://www.fodrunner.com/monthly-coaching/ * FOD Runner MERCH - https://www.fodrunner.com/shop/ * You can support the channel by purchasing shoes via sportsshoes.com using the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated: https://sportsshoes.prf.hn/l/Vx8qNpy * 30% OFF HVMN - https://partners.ketone.com/FOD30 * Use discount code FOD10 on Xmiles to get 10% off your order - https://xmiles.co.uk/FOD10 * GET 4% off a Noble Pro Treadmill - https://www.noble-pro.com/ref/Andy+Raynor/?coupon-code=fodrunner_boom * 10% Off Bodylite Gear - https://www.bodylitegear.com/fodrunner * You can also DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PH3KSZHT6AY7A&source=url Email Me - fodrunner@gmail.com Join The Strava Group - https://www.strava.com/clubs/fodrunner Follow Me On Strava - https://www.strava.com/athletes/8606123 Follow Me On Instagram - https://www.instagram.com/fodrunner/ Follow Me On TikTok - https://www.tiktok.com/@fodrunner Follow My Facebook Page - https://www.facebook.com/fodrunner/ Follow Me On Facebook - https://www.facebook.com/andrew.raynor.336 Follow Me on Twitter - https://twitter.com/fodrunner #10krun #running #fodrunner #trainwithCOROS #COROSPACEPro @COROSGlobal 00:00 - Intro 00:17 - Race Day Intro 02:11 - Pre Race Thoughts & Caffiene Intake 03:13 - Race Start 08:12 - Post Race Thoughts 10:07 - Race Debrief