Lisa Weightman is a 2:23 Marathoner and the 3rd fastest female Australian marathon of all time. She's now preparing to race the Valencia Marathon with the goal of breaking her best time of 2:23:15. The workout: 4 x 1600m with 90sec rest. -- -- -- Lisa Weightman Instagram: https://www.instagram.com/lisaweightman/ Sweat Elite Instagram: https://www.instagram.com/sweatelite/ Videographer (Lisa's husband) - Lachlan McArther: https://www.instagram.com/lachlanmcarthur1978/ - -- -- Timecodes: 00:00 - Intro, Warm Up, Chat 09:20 - The Workout (4 x 1600m) 15:17 - Post workout Chat -- -- -- Members support our video production and it only costs as much as a Big Mac each month. Become a member: https://www.youtube.com/channel/UCFYpwqeNXx7M9xosFjdm5kQ/join The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area. -- -- -- Get faster with Sweat Elite. Thousands of runners around the world trust our training plans and inclusive coaching offerings. Training plans: https://www.sweatelite.co/get-faster/training-plans/ Coaching: https://www.sweatelite.co/get-faster/coaching/

Lisa Weightman - 2:23 Marathoner - Valencia Marathon Prep - 4 x 1600m

Athletes Mentioned

Lisa Weightman - 2:23 Marathoner - Valencia Marathon Prep - 4 x 1600m

Athletes Mentioned