If you really want to run faster for longer with a low heart rate, there are some secrets about low heart rate training that you must know to improve your running endurance. Today I'm going to answer some of the most common questions I get about Zone 2 running so you can learn how to run faster without getting tired. Thanks to @COROSGlobal for sponsoring this video. Visit their website and check out the range of running watches and accessories: ➜ https://glnk.io/kopjr/james-dunne6he Use code: JAMESDUNNE to get a free extra watch strap with every order. ⬇️ BULLETPROOF RUNNERS PROGRAMME: Use code "YOUTUBE" to save 50% on your Bulletproof Runners membership 🏃‍♂️💪 Start your 7-Day FREE trial here ➜ https://bulletproofrunners.com/?src=yt051024&utm_source=social&utm_medium=youtube&utm_campaign=yt051024 🔴 WATCH NEXT ➜ How to Set Your Heart Rate Zones Yourself: https://www.youtube.com/watch?v=T_RebqRBLXg ➜ 20 Years of Running Knowledge in 27 Minutes: https://www.youtube.com/watch?v=Us4Gfq6iKYc ————————— TIMESTAMPS 00:00 - How to Run Faster with a Low Heart Rate 12:33 - Sponsor: COROS 13:57 - How to run Faster without Getting Tired ————————— ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London). Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique. Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free. DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you! #Running #JamesDunne #trainwithcoros