First Real Road Race in 3 Years: Half Marathon Training Block Decision Process for a 39 Year Old

🔹 DeMoor Store: https://www.demoorstore.com/ Get your gear today DGR! Welcome to the Road Half Marathon Training Series with Seth DeMoor! Whether you're taking on your first half marathon or aiming for a personal best, this comprehensive playlist is designed to guide you through every step of your training journey. Hosted by seasoned runner and coach Seth DeMoor, this series combines expert insights, practical advice, and motivation to help you conquer your race with confidence. In this playlist, you'll discover a well-rounded approach to half marathon preparation, focusing on key elements like building endurance, developing speed, optimizing recovery, and improving race-day strategy. Seth shares his own experiences, training techniques, and lessons learned from years of road racing, giving you a behind-the-scenes look at what it takes to prepare for a challenging and rewarding road race. The playlist is structured to meet the needs of runners at all levels—from beginners to seasoned athletes—offering advice on: Creating a Customized Training Plan: Learn how to tailor your training to fit your unique goals, fitness level, and lifestyle. Balancing Life & Running: Insights into managing the demands of work, family, and personal life while staying consistent with your training. Mastering Speed Work & Long Runs: Tactics for improving both endurance and pace, helping you run faster and longer with less effort. Injury Prevention & Recovery: Essential tips to keep your body in peak condition throughout the training cycle, from foam rolling techniques to strengthening exercises. Race-Day Preparation & Strategy: Practical advice on fueling, pacing, and mental strategies to make the most of your performance when it matters most. With Seth's guidance, you'll push past physical and mental barriers, gaining the strength, speed, and endurance needed to achieve your half marathon goals. Whether you're aiming for a new personal best or simply looking to experience the thrill of completing a road race, this series will inspire you to run with purpose, train with discipline, and embrace the challenges of the journey ahead. Join Seth and start your road to success—because every mile, every workout, and every step is part of your transformation as a runner. Let’s get started! 🔹 Running Warehouse ALL Gear, use this link to buy any running gear you need: https://www.runningwarehouse.com/?from=demoor 🔹 Running Warehouse Clearance: https://www.runningwarehouse.com/salelanding.html?from=demoor 👉 THANK YOU for picking up your running gear from the "DeMoor Global Running Store". You support this channel's video creation by shopping for your running gear from https://www.demoorstore.com/ - Onward & Upward! 🔹 Next Races for Seth - 5K Vegas 🔹 Music in all videos, including this one, is downloaded and licensed from Artlist and Epidemic Sounds. 🔹 Let's connect: • My personal Strava account: https://www.strava.com/athletes/20320892 • "DeMoor Global Running" group on Strava: https://www.strava.com/clubs/demoorglobalrunning • Twitter: https://twitter.com/SethJamesDeMoor • Instagram: https://www.instagram.com/sethjamesdemoor/ • Facebook Page: https://www.facebook.com/sethjamesdemoor/ • Facebook Group: https://www.facebook.com/groups/demoorglobalrunning/ • Email updates: http://eepurl.com/dH-K05 • Mailing Address: Seth James DeMoor PO BOX 1972 Englewood, CO 80150 USA Seek Beauty Work Hard & Love Each Other