hey guys, welcome back! and we are slowly getting back into the training after the half marathon. for now the focus is just on getting the body feeling good, and then we will start to look ahead to some races :) hope you all enjoy! https://www.instagram.com/morganmcdonald__/ if you would like to show any support, here are a couple of ways: 1) https://morgan-mcdonald-shop.fourthwall.com/? 2) https://buymeacoffee.com/morganmcdonald