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Gym routine for runners | helped me run 209 marathon | The Run Club | The Run Club
Gym routine for runners | helped me run 209 marathon
Stephen Scullion - Olympic marathoner
•
6 days ago
15,637 views
1,559 likes
72 comments
Description
Links (5)
🎉 My NEW Online Coaching Platform is here:
https://262clo.com
https://joggingroom.com
This routine can be done anywhere, and I chose to use a Kettlebell, around 8kg, but you can pick which weight suits your needs. Routines, home gym etc.. -
https://yourolympicsjourney.com/courses/masterclass/lectures/43723758
Thanks for everybody who supports me, and cares. Marathon plan -
https://262clo.com/products/262-marathon-plan
Half marathon -
https://262clo.com/products/half-marathon-plan
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