Welcome back :) I'm finally back to training consistently after 7 months of injury - a scaral stress fracture. In this video, I share my current gym routine, how I managed to secure a place in the Melbourne Marathon Elite Field, my return to racing with a 5K parkrun while around 10 kg overweight, and my plans to document everything that goes into chasing a new marathon personal best - including training, nutrition, supplements, recovery, and more. My coaching roster is currently full, but I’m always happy to hear from runners interested in future coaching opportunities. If you’d like to express your interest and see if we’re a good fit, apply here: Coaching: https://sweatelitecoaching.com/matt-fox/ Express your interest in Eastbound Running: https://www.eastboundrunning.com/ Buy the Sweat Elite Singlet - Men’s: https://akiv.co/products/akiv-x-sweat-elite-pro-race-singlet-unisex-neon-edition/ Buy the Sweat Elite Singlet - Women’s: https://akiv.co/products/akiv-x-sweat-elite-pro-race-singlet-unisex-sweet-edge-heart/ Support the podcast: https://sweatelite.co/supporters-club/ Email: matt@sweatelite.co Instagram: https://www.instagram.com/mattinglisfox/ Strava: https://www.strava.com/athletes/6248359 #marathon #marathontraining #melbournemarathon

15 Weeks Until the Melbourne Marathon - Vlog 004