My Melbourne Marathon didn't go to plan. After five months of training, losing 16kg and getting myself into what I believed was 2:15 marathon shape, my race ended at 20km with a torn calf muscle. In this video, I explain what happened, what my MRI revealed and whether the Puma Fast-R 3 shoes, weight loss or training load contributed to the injury. More importantly, I share my thoughts on dealing with marathon disappointment and why the months of training are never wasted, regardless of the result. **COACHING** Running coaching: https://sweatelite.co/coaching/personalized-1-1/ Nutrition coaching: https://sweatelite.co/coaching/nutrition/ Running + nutrition coaching: https://sweatelite.co/coaching/run-nutrition/ **JOIN US IN PORTUGAL** Daily training, coaching, education, exploring and meeting other runners! Monte Gordo / Algarve - 9–17 January 2027: https://www.thegloberunners.com/monte-gordo-running-experience-2027 Lisbon Coast - 20–28 February 2027: https://www.thegloberunners.com/lisbon-running-experience-2027 All Globe Runners experiences: https://www.thegloberunners.com/ **EASTBOUND RUNNING** Dynafish shoes coming to Australia, New Zealand and the UK from 19 October: https://www.eastboundrunning.com/ **FOLLOW ALONG** Instagram: https://www.instagram.com/mattinglisfox/ Strava: https://www.strava.com/athletes/6248359/ Thanks to everyone who followed the Melbourne Marathon training block and reached out after the race. One disappointing result doesn't undo five months of hard work. Looking forward to recovering and getting back into training. #MelbourneMarathon #MarathonTraining #Running #PumaFastR3

I Tore My Calf at the Melbourne Marathon in the Puma Fast-R 3. Here's What Happened...

I Tore My Calf at the Melbourne Marathon in the Puma Fast-R 3. Here's What Happened...