Christina Aragon

"Be able to have that short-term memory and continue to believe in your potential. Keep the faith in yourself no matter where you may be at in your journey." 

In today's episode of the podcast, I have the great privilege of speaking with Christina Aragon. Christina is the newest member of the Bowerman Track Club and has had a historic career up to this point. 

In this podcast we discuss: 

* Growing up in a family that had a vast record of success in this sport

* Contributing to an Aragon sister winning a state title for 12 consecutive years

* Her Stanford years and the highs and lows that ensued

* Listening to your body and body image

* The decision to join the Bowerman Track Club! 

* And a bunch of fun listener questions. 

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Graphic done by the talented: Xavier Gallo

S H O W     N O T E S

-Christina's Instagram: https://www.instagram.com/teenbean505/?hl=en

-Our Instagram: https://www.instagram.com/therunningeffect/?hl=en

-Goodr Sunnies: https://goodr.com/collections/top-sellers

-Liquid IV (USE CODE “THETHERUNNINGEFFECT” to get 25% off): https://www.liquid-iv.com

-Exakt Health: https://exakthealth-us.app.link/the-running-effect?%243p=a_influencer

This week I had the pleasure to talk to Christina Aragon. She is a 9x All American for Stanford, 3rd in the 1500 at the 2022 NCAA Outdoor Championships. She went on to run in USA Championships and recently signed a pro contract with Bowerman Track Club. 

Christina talks about her start with running and gymnastics. Then how she balanced the two in high school. She also talks about how her background in gymnastics has helped her with her running.

We talk about her time at Stanford and some of her best memories. We also talk about some of her struggles, like a coaching change and dealing with injuries. She talks about cross training and swimming to help deal with them and manage her running load.

Christina then talks about signing with Bowerman Track Club. She talks about taking her time with the process and finding the place that works well for her. She talks about the excitement about walking into Hayward Field on a weekly basis (even though it's a Stanford rival).

It was a fun conversation that I hope you enjoy this week. I certainly enjoyed it.

As high school cross country reaches championship season, I was able to compete in my first USATF cross country race as a master. It was a different feeling. But I encourage you to think about your training, your races, and put yourself out of your comfort zone. I learned something from it and I think you will as well. Enjoy the marathon season, dress in layers, and keep running, New Mexico.