The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    THE RUNNING EFFECT PODCAST

    THE RUNNING EFFECT PODCAST

    About

    The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasing a personal best or looking to understand how greatness is built, The Running Effect will make you a deeper fan of the sport—and a better runner.

    Hosted By

    Dominic Schlueter

    A Thoughtful Conversation With The Newest Member Of The Bowerman Track Club: Christina Aragon

    A Thoughtful Conversation With The Newest Member Of The Bowerman Track Club: Christina Aragon

    November 1, 2022
    58m

    Athletes Mentioned

    "Be able to have that short-term memory and continue to believe in your potential. Keep the faith in yourself no matter where you may be at in your journey." 


    In today's episode of the podcast, I have the great privilege of speaking with Christina Aragon. Christina is the newest member of the Bowerman Track Club and has had a historic career up to this point. 


    In this podcast we discuss: 


    * Growing up in a family that had a vast record of success in this sport


    * Contributing to an Aragon sister winning a state title for 12 consecutive years


    * Her Stanford years and the highs and lows that ensued


    * Listening to your body and body image


    * The decision to join the Bowerman Track Club! 


    * And a bunch of fun listener questions. 



    Please like, subscribe, and share with your friends if you enjoyed today’s episode! You can also give us a five-star review on Spotify & Apple Podcasts and support the sponsors who support us (:


    Graphic done by the talented: Xavier Gallo



    S H O W     N O T E S


    -Christina's Instagram: https://www.instagram.com/teenbean505/?hl=en


    -Our Instagram: https://www.instagram.com/therunningeffect/?hl=en


    -Goodr Sunnies: https://goodr.com/collections/top-sellers


    -Liquid IV (USE CODE “THETHERUNNINGEFFECT” to get 25% off): https://www.liquid-iv.com


    -Exakt Health: https://exakthealth-us.app.link/the-running-effect?%243p=a_influencer

    More from THE RUNNING EFFECT PODCAST

    How To Kill Doubt, Generate Evidence, And Leave Every Race An Honest Man — Alexander Lingaur On Overcoming His Demons And Running For 37 Hours Straight / 154 Miles At BPN G1M Ultra

    How To Kill Doubt, Generate Evidence, And Leave Every Race An Honest Man — Alexander Lingaur On Overcoming His Demons And Running For 37 Hours Straight / 154 Miles At BPN G1M Ultra
    April 18, 2026

    Inside Jane Hedengren's Historic Freshman Year: 2 NCAA Titles, NCAA 5K Record (14:44), NCAA 10K Record (30:46) — And BYU's "Productive, Not Harder" Training Philosophy That Creates Champions

    Inside Jane Hedengren's Historic Freshman Year: 2 NCAA Titles, NCAA 5K Record (14:44), NCAA 10K Record (30:46) — And BYU's "Productive, Not Harder" Training Philosophy That Creates Champions
    April 16, 2026

    Quentin Nauman: 3:58 Miler, 10x State Champion, Legendary Kick— How Iowa's Most Dangerous Senior Is Coming for Alan Webb's HS Mile Record Of 3:53

    Quentin Nauman: 3:58 Miler, 10x State Champion, Legendary Kick— How Iowa's Most Dangerous Senior Is Coming for Alan Webb's HS Mile Record Of 3:53
    April 14, 2026

    Athletes Mentioned

    Ch
    Christina Aragon