Mo Farah

In this episode of The Runna Podcast, hosts Ben and Anya are joined by Andy Baddeley, CEO and Co-founder of The Running Channel. Andy, a former professional 1500m runner and two-time Olympian, shares his incredible journey from competing at the Beijing and London Olympics to breaking the ParkRun world record with a time of 13:48. 

Highlights include:

• Building The Running Channel: How Andy grew The Running Channel into the thriving community it is today.
• ParkRun World Record: The story behind his 2012 ParkRun record, which he held for 11 years.
• Ranked No. 1 in the World: His experience being ranked No. 1 over a mile in 2008, running an astonishing 3:49.38.
• His story from athlete to entrepreneur: From studying Engineering at Cambridge to transitioning from a world-class athlete to launching The Running Channel
• Training with legends: The unique experience of living and training with some of the best UK athletes such as Sir Mo Farah at St Mary’s University.
• Tech and running shoes: A fascinating discussion on the rapid evolution of running shoe technology and how it’s transforming the sport.

Join us for a truly fascinating and educational conversation with Andy Baddeley, packed with stories of being a world-class athlete and how he built one of the biggest communities for runners in the world. 

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See you next week!

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Group Chat is here and this one is chock full of hot takes and laughter. We chopped it up about:

• 5th Avenue Mile
• USATF 20k Champs
• Why 20k's and not half-marathons?
• Mo Farah's challenging legacy
• Emma Bates's goats
• Boulder Buffalo football and Laura's field storming!
• Subpar modern slang usage

Today on Group Chat we are joined by Laura Thweatt, Lindsey Hein, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim. 

In the third ever episode of “The Call Room with Lex & Leo Young” we do a deep dive into the recruitment process. Lex and Leo recently committed to run for the University of Stanford a few weeks ago! So in this episode, we talk about their journey, what made Stanford stand out, the lessons they’ve learned from this process, and much more! The next episode is all about the science of Maurten and how you can best apply their products to your training and racing. 

Please like, subscribe, and share with your friends if you enjoyed today’s episode! You can also give us a five-star review on Spotify or Apple podcasts. Subscribe to the podcast and turn on notifications so you don’t miss episode 4 when it comes out 🤝

Podcast graphic done by the talented: Xavier Gallo 

Lastly, this series is presented by Maurten. Maurten is a world-class fueling company that is used by the likes of Eliud Kipchoge, Mo Farah, Molly Seidel, and is the official fuel sponsor of the Berlin and Boston marathoners. Their scientific formula helps athletes perform at their very best! This is done through their incredible hydrogel technology which keeps you optimally fueled and full of energy long into your training or race. Check out the link in my bio and on my story to see their website for more details about their incredible products and tune in to the podcast to hear how Lex, Leo, and I use the products as well. 

S H O W   N O T E S

 MAURTEN (click this link!): https://bit.ly/3QDuPbt

 Lex & Leo Stanford YouTube Announcement: https://youtu.be/x3eviAm4RYQ 

Our Instagram: https://www.instagram.com/therunningeffect/?hl=en

 Lex’s Instagram: https://instagram.com/lex_young_?igshid=YmMyMTA2M2Y= 

Leo’s Instagram: https://instagram.com/_leo.young?igshid=YmMyMTA2M2Y=

In the second-ever episode of “The Call Room with Lex & Leo Young”, we discuss many different topics. We first go through their previous week of training, their different runs and workouts that the program does, running media, black coffee, racing schedules, and much more! We answer some listener questions along the way too.

This episode is just a fun laid-back conversation! A lot of interesting topics and good banter too. The next episode is all about Stanford recruitment and all that went into that decision for them. Subscribe to the podcast and turn on notifications so you don’t miss it when it comes out 

Please like, subscribe, and share with your friends if you enjoyed today’s episode! You can also give us a five-star review on Spotify and support the sponsors who support us (:

Podcast graphic done by the talented: Xavier Gallo

Lastly, this series is presented by Maurten. Maurten is a world-class fueling company that is used by the likes of Eliud Kipchoge, Mo Farah, Molly Seidel, and is the official fuel sponsor of the Berlin and Boston marathoners. Their scientific formula helps athletes perform at their very best! This is done through their incredible hydrogel technology which keeps you optimally fueled and full of energy long into your training or race. Check out the link in my bio and on my story to see their website for more details about their incredible products and tune in to the podcast to hear how Lex, Leo, and I use the products as well.

S H O W   N O T E S

MAURTEN (click this link!): https://bit.ly/3QDuPbt

Our Instagram: https://www.instagram.com/therunningeffect/?hl=en

Lex’s Instagram: https://instagram.com/lex_young_?igshid=YmMyMTA2M2Y=

Leo’s Instagram: https://instagram.com/_leo.young?igshid=YmMyMTA2M2Y=

In the first ever episode of, “The Call Room with Lex & Leo Young”, Lex, Leo, and myself discuss a lot of different things. We recap both of their track seasons, their training up at Big Bear this summer, their outlook on Sean leaving, and so much more!

We also talk about some fun stories from inflatable boating to poorly cooked meals at Big Bear.

Lastly, this series is presented by Maurten. Maurten is a world class fueling company that is used by the likes of Eliud Kipchoge, Mo Farah, Molly Seidel, and is the official fuel sponser of the Berlin and Boston marathoners. Their scientific formula helps athletes perform at their very best! This is done through their incredible hydrogel technology which keeps you optimally fueled and full of energy long into your training or race. Check out the link in my bio and on my story to see their website for more details about their incredible products and tune in to the podcast to hear how Lex, Leo, and myself use the products as well.

S H O W   N O T E S

MAURTEN (click this link!): https://bit.ly/3QDuPbt

Our Instagram: https://www.instagram.com/therunningeffect/?hl=en

Lex’s Instagram: https://instagram.com/lex_young_?igshid=YmMyMTA2M2Y=

Leo’s Instagram: https://instagram.com/_leo.young?igshid=YmMyMTA2M2Y=

We're back to our roots in this episode doing beer reviews, talking sh*t, and up to no good. We sprinkle in a little running news along with life updates, the upcoming US Beer Mile Championship and world news.

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