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Today my guest is Rory Linkletter. He just ran in the Paris Olympics in the marathon. This was his first Olympic team for Team Canada, which is very exciting. He qualified for the Olympics running a 2:08:01, just nine seconds faster than the Olympic standard at the Sevilla Marathon. This race made him the second ... more »
Show notes1h 1m
Rory Linkletter has had a banner 2024 so far: a half marathon personal best of 1:01:02 at the Houston Half Marathon in January, followed by a personal best of 2:08:01 at the Seville Marathon in February that helped him qualify for the 2024 Summer Olympics in Paris. He is the second fastest Canadian male of all time over the marathon distance, but he is much more that his performances. On this week's episode of the Trillium Running Podcast, Rory and host John Shep chat about his hopes and dreams for the Paris 2024 Olympics along with all the other things (coffee, kids, tattoos!!) that make Rory an amazing and interesting athlete.
Find out more about Rory Linkletter at: https://www.instagram.com/rory_linkletter
Signup for Scarborough 5K at: https://raceroster.com/events/2024/83696/2024-scarborough-5k
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership
Show notes40m
Thank you to Ketone-IQ for sponsoring this podcast episode. Score 30% off: https://ketone.com/SWEATELITE
Thank you to Precision Fuel & Hydration for sponsoring this podcast episode. Score 15% off:
https://visit.pfandh.com/sweatelite-24 (auto-applies code to cart).
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In this episode of the Sweat Elite podcast, founder Matt hosts an engaging conversation with Ryan Hall, the fastest American male marathoner of all time. They discuss Hall's athletic and coaching journey, exploring his marathon training methods, thoughts on mental resilience, race weight, and heart rate training. Hall shares personal experiences from his record-setting career, training insights, and current outdoor adventures. Listeners will gain valuable knowledge on balancing training intensity, mental strategies for overcoming fear in marathons, and practical advice on nutrition and race preparation.
Access the Private Podcast feed by Sweat Elite all about Training: https://www.sweatelite.co/shareholders/
Topics:
- 00:00 Introduction to the Podcast and Guest
- 00:22 Ryan Hall's Athletic Achievements
- 00:58 Training Insights and Coaching Experience
- 01:29 Sponsor Acknowledgment: Precision Fuel and Hydration
- 03:30 Conversation with Ryan Hall Begins
- 04:23 Trail Running Adventures in Crested Butte
- 08:25 Nutrition and Gear for Long Runs
- 13:56 Coaching Rory Linkletter
- 15:10 Mental Strategies for Marathon Success
- 21:02 The Role of Mindset in Athletic Performance
- 25:19 Sponsor Acknowledgment: Ketone IQ
- 26:13 Benefits of KetoneIQ
- 26:36 Heart Rate Training Insights
- 31:35 Designing Marathon Training Plans
- 35:05 Long Run Strategies
- 44:07 Race Weight and Diet
- 51:07 Post-Run Indulgences
Show notes51m
Thank you to Ketone-IQ for sponsoring this podcast episode. Score 30% off: https://ketone.com/SWEATELITE
Thank you to Precision Fuel & Hydration for sponsoring this podcast episode. Score 15% off:
https://visit.pfandh.com/sweatelite-24 (auto-applies code to cart).
Access the Private Podcast feed by Sweat Elite all about Training: https://www.sweatelite.co/shareholders/
Topics:
- 00:00 Introduction to the Episode
- 00:11 Meet Rory Linkletter
- 00:32 Rory's Training Insights
- 01:50 Precision Fuel and Hydration Sponsorship
- 03:50 Shareholders Club and Support
- 04:59 Conversation with Rory Linkletter Begins
- 06:12 Rory's Training Philosophy
- 15:11 Seville Marathon Build-Up
- 26:06 Race Day Experience
- 29:59 Calculating the Final Push
- 31:30 The Final Sprint to the Finish Line
- 32:31 Post-Race Reflections and Celebrations
- 32:58 Olympic Team Selection Uncertainty
- 34:21 Analyzing the Race Strategy
- 37:10 Recovery and Training for the Olympics
- 42:19 Preparing for the Paris Marathon
- 43:58 Starting a YouTube Channel
- 47:00 Relationship with Puma and Shoe Technology
- 51:00 Debating the Use of Super Shoes in Training
- 55:44 Where to Follow Rory Linkletter
- 57:09 Final Thoughts and Farewell
Show notes57m
Rory Linkletter is a Canadian Marathon Athlete sponsored by Puma. He recently clocked a 2:08:01 marathon, which falls 9 seconds under the standard required to participate in the 2024 Paris Olympics. Per the Canadian selections process, it is unlikely his time of 2:08 will not grant him a spot on their team. In this episode, we discussed his path to 2:08, his training under the guidance of American distance great Ryan Hall, his and others decision to go straight to the marathon after college, training insight, fueling and hydration targets, why some athletes favor certain super shoes, and much more!
SFuels: sfuelsgolonger.com code: BITTER5
Janji: janji.com code: Bitter10
LMNT: drinkLMNT.com/HPO
deltaG: deltagketones.com - IG: @deltag.ketones Code: BITTER20
HPO Website: zachbitter.com/hposponsors
Support HPO: zachbitter.com/hpo
Zach’s Coaching: zachbitter.com/coaching
Zach’s Newsletter: substack.com/@zachbitter
Rory: World Athletics Profile - IG: @rory_linkletter - X: @ThePapaLinks YT: @LinkletterRory
Zach: zachbitter.com IG: @zachbitter Tw: @zbitter Substack: zachbitter.substack.com FB: @zbitterendurance Strava: Zach Bitter TikTok: @zachbitter Threads: @zachbitter
Show notes1h 43m
Rory Linkletter is a Canadian marathoner for PUMA. He just ran 2:08:01 at the Seville Marathon to get under the Olympic qualifying standard. He is in a good position to get selected by Athletics Canada for Paris. Canadian record holder Cam Levins has already been selected for the team and assuming no one else runs faster than Rory in the next two months, he’ll be set to go to his first Olympics.
Rory was a standout runner at BYU and then turned professional in 2019. He spent some time with HOKA NAZ Elite before choosing to leave the team in 2022 and has been working with Ryan Hall in Flagstaff, Arizona. In this episode, you’ll hear all about why the training has worked so well. He shares a bit about Ryan’s coaching and training philosophy. Plus, I try to start some trash talk between Rory and Conner Mantz or Clayton Young – his former teammates.
Host: Chris Chavez | @chris_j_chavez on Instagram
Guest: Rory Linkletter | @rory_linkletter on Instagram
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Show notes51m
Canadian marathoner Rory Linkletter surprisingly stopped by the CITIUS MAG studio to chat with Kyle Merber and David Melly just hours after running 2:12:16 to place 19th in the World Athletics Championships marathon in very hot conditions. It was the second consecutive World Championships for Linkletter. He ran his personal best of 2:10:24 when he finished 20th at the '22 World Championships in Eugene, Oregon. Now, he turns his attention to qualifying for the Paris Olympics.
Plus: We get the truth about the BYU split shorts that have become a meme.
Hosts: Kyle Merber and David Melly
Guest: Rory Linkletter
CITIUS MAG's coverage of the 2023 World Athletics Championships is powered by ASICS.
CITIUS MAG LIVE AT WORLDS: The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.).
CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day’s biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will also be available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows.
DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures.
Show notes38m