The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    Athletics Ontario Running Podcast

    Athletics Ontario Running Podcast

    About

    The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.

    Hosted By

    John Shep

    EP 117: Natasha Wodak, Canadian 10K Champion - Celebrating 50 Years of Running

    EP 117: Natasha Wodak, Canadian 10K Champion - Celebrating 50 Years of Running

    April 25, 2024
    42m

    Athletes Mentioned

    Natasha Wodak, Canada's fastest female marathoner, is taking on the Hamburg Marathon this weekend in her bid to qualify for a third Olympic team at Paris 2024. She chats with Trillium Running Podcast host John Shep about how she navigates the adversity in competition, but also the collective soul of Canadian athletics. They also take a detour to celebrate all things Tamarack Ottawa Race Weekend, as it is the 50th Anniversary of that amazing race!

    We also get a visit from the Running Physio and Canada Running Series Foundation, who are hosting 3rd annual Freestyle 5K and 1K Kids Run in support of Holland Bloorview Kids Rehabilitation Hospital. This event is open to participants of all ages and abilities and we learn how to join them at Sunnybrook Park on Saturday, May 4th, 2024 to support creating a world of possibilities for kids and youth with disabilities.

    Find out more about Natasha Wodak on IG: https://www.instagram.com/tashawodak/

    Find out more or sign-up to take part in Canada's biggest road race party of the year at https://www.runottawa.ca

    Register for the Freestyle 5K at: https://raceroster.com/events/2024/83521/2024-the-freestyle-5k-and-1k-kids-run

    Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership

    More from Athletics Ontario Running Podcast

    EP 221: Jessica Halsall, Ottawa's Power Mom - Running for CHEO with the Desjardins Charity Challenge

    EP 221: Jessica Halsall, Ottawa's Power Mom - Running for CHEO with the Desjardins Charity Challenge
    April 23, 2026

    EP 220: Andrew Tsang - Running for Campfire Circle

    EP 220: Andrew Tsang - Running for Campfire Circle
    April 16, 2026

    EP 219: Julian Compton, Move for Change - Turning Every Step into Real Change

    EP 219: Julian Compton, Move for Change - Turning Every Step into Real Change
    April 9, 2026

    Athletes Mentioned

    Na
    Natasha Wodak