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    Athletics Ontario Running Podcast

    Athletics Ontario Running Podcast

    About

    The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.

    Hosted By

    John Shep

    EP 84 - Chris and Liana Williams, Race Directors of 5 Peaks Ontario East

    EP 84 - Chris and Liana Williams, Race Directors of 5 Peaks Ontario East

    September 7, 2023
    39m

    Athletes Mentioned

    It is all about good people. This week on the Trillium Running Podcast, host John Shep catches us with good people and 5 Peaks Ontario Race Directors Liana and Chris Williams, including an interesting origin story of the great Andre De Grasse! With their love for each other and for trail running, they have expanded the 5 Peaks Ontario racing scene and we catch up before their Harold Town Harvest Run in Peterborough on Saturday, September 30th, 2023.

    Check out the 5 Peaks Ontario races at: http://www.5peaks.com/2023-ontario-east

    Register to be an Athletics Ontario member: https://athleticsontario.ca/2022-ao-membership-registration/

    Register NOW for the 2023 Trillium Running Festival: https://raceroster.com/events/2023/76090/athletics-ontario-trillium-running-festival

    More from Athletics Ontario Running Podcast

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    December 18, 2025

    EP 202: Andrew Kim - From the Floor at Runners' Choice Waterloo: The Best Gifts for Runners

    EP 202: Andrew Kim - From the Floor at Runners' Choice Waterloo: The Best Gifts for Runners
    December 11, 2025

    EP 201: Michelle and Kim Krezonoski - Twin Power: Racing and the Launch of Pairr Socks

    EP 201: Michelle and Kim Krezonoski - Twin Power: Racing and the Launch of Pairr Socks
    December 4, 2025

    Athletes Mentioned

    An
    Andre De grasse