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Every Step of The Way

About

We want to show the real side of running, the good, the bad, and the ugly. Running is a sport that has been with us through every stage of our lives, and driven some of our most important decisions, but it isn't always amazing. With this podcast, we plan to share about chasing goals, hitting personal bests, falling short, and all of the lessons that come along the way (e.g. social media, body image, comparison, mental health, coaching, NCAA experiences, self worth, and much more) We're so excited to share about our lives and how running has impacted them. Welcome to Every Step of The Way!

Hosted By

Allie Ostrander and Spencer Brown

Every Step of The Way

About

Hosted By

Allie Ostrander and Spencer Brown

The Turkey Trot Special

November 30, 2024

46m

Athletes Mentioned

In this episode we recap our experience running a Turkey Trot 5k in Boulder, Co.

Every Step of The Way

Every Step of The Way

The Turkey Trot Special

Athletes Mentioned

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