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For The Kudos

About

For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.

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For The Kudos

Spiked Up - #43

February 22, 2025

48m

Athletes Mentioned

The kuties are back for Episode 43 of Spiked Up!

This week Rose increased her running & smashed her gym work. If you were an elliptical in Newcastle you’d hate to see her coming.

Sarah completed her hardest track session of 2025 & admits that dog in her was just a chihuahua in the last few reps.

The episode ends with a funny TWSOITWASA :)

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Sarah: https://www.instagram.com/sarahbilling

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