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    RunPod

    RunPod

    About

    Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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    The Extra Mile! What Is Best - Running With Friends Or Running Solo?

    The Extra Mile! What Is Best - Running With Friends Or Running Solo?

    November 17, 2025
    2m

    Is it better to run solo or with a crew? Jenni explains both sides of the stride.

    Discover the clarity and calm of running alone-where your thoughts can wander freely-and the unbeatable energy of hitting the pavement with friends, pushing harder together, sharing every high and low, and staying accountable.

    Main Episodes of RunPod with guests are available every Friday

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