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The Indiana Runner Podcast

The Indiana Runner Podcast

Latest Episodes

2025 HSR Week 3 (and HCC) Recap

Colin and Andy go over the last week of HSR qualification, including a highly competitive HCC meet from the Fairgrounds.

Want more from Indiana Runner, including our HSR Finals previews? Go to www.patreon.com/indianarunner

Show notes26m
2025 HSR Week 2 (and nationals) Recap


Colin and Andy Cowen go through the second week of HSR qualifying. Are Lawrence North's sprinters and hurdlers making the Wildcats the team to beat this spring? Can Brownsburg's boys push Bloomington North in the DMR? Can Bloomington South girls beat Carmel in any relays at the HSR Finals? Could Chatard boys or New Albany girls ride two superstars to a team title in June?

The guys conclude the podcast with a quick recap of Hoosiers at the national indoor meets, including three national champions.


Want more Indiana Runner content? Go to www.patreon.com/indianarunner

Show notes32m
2025 HSR Week 1 Recap

2025 HSR Week 1 Recap

Colin and Josh Horowitz discuss the week that opened the HSR window including a strong start from the Lawrence North boys, Bloomington North boys continued dominance, Concordia girls rewriting records and if the indoor format favors Carmel and Hamilton Southeastern too much to project outdoor potential.


Want more of the Indiana Runner Podcast? Go to www.patreon.com/indianarunner/ for extra, early and exclusive content.

Show notes35m
2025 "Club Season" Review

Colin and Andy Cowen review ten performances and storylines from the indoor season, including a plethora of new records and how this could impact the new few months of track & field.

Want more of the Indiana Runner Podcast? Go to www.patreon.com/indianarunner

Show notes37m
2025 Indiana Runner Showcases Recap

Colin and Josh go through every event winner from two classic meets at the Indiana Runner Sprint Showcase and Indiana Runner Distance Showcase. Then the guys award three stars.

Want more from the Indiana Runner Podcast? Go to www.patreon.com/indianarunner for extra and exclusive content like team title contender discussion and mock meets.

Show notes35m
2025 Boys Distance Preview

Colin and Josh talk about the four boys distance events for 2025. How open is the 1600? Will we see a repeat of the cross country state meet in the 3200 with Sam Quagliaroli and Noah Bontrager? Can anyone hope to hang with Bloomington North in the 4x8? Is Caleb Winders the Patrick Mahomes of Indiana high school distance running?

Want more from the Indiana Runner Podcast? Check out www.patreon.com/indianarunner for early and extra content.

Show notes33m
2025 Girls Distance Preview

Colin and Andy talk about the four girls distance events heading into the 2025 season. Can anyone challenge Bloomington South star Ellie Barada in the 800? Will Concordia's Mallory Weller move back to the 1600? Will Pendleton Heights state champion Ava Jarrell attempt to double? Can Carmel get around Concordia in the 4x8? How can HSE's stars Elizabeth Butler and Ciara Kepner aid the Royals' title hopes?

Want more from the Indiana Runner Podcast? Go to www.patreon.com/indianarunner for early, exclusive and extra content.

Show notes35m
2025 Boys Sprint/Hurdles Previews

Colin and Josh Horowitz preview top returners from sprint and hurdle events for the boys. Is the 100 the best event for this spring? Can Center Grove, Lawrence North or North Central's sprint groups propel them to a state title? Will the meet come down to the 4x4?

Want more from Indiana Runner? Go to www.patreon.com/indianarunner to support the podcast and gain access to more content.

Show notes35m
2025 Girls Sprint/Hurdles Previews

Colin and Andy preview top returners from sprints and hurdles event for the girls. Can the Crooke Sisters carry Heritage Christian to a title? Will Carmel win a third straight 4x400 title? Does Carroll have the firepower to win it all?

Want to support the podcast and get more from Indiana Runner? Go to www.patreon.com/indianarunner

Show notes33m
2025 Boys Field Event Previews

Colin and Josh Horowitz go through the five boys field events with top returners and team implications heading into the 2025 season.

Want more from the Indiana Runner podcast? Go to www.patreon.com/indianarunner for early and exclusive content.

Show notes32m