Coach Chris Knighton helps passionate runners train smarter, race with confidence, and run faster marathons.
The Knighton Runs Podcast delivers straightforward, practical advice on marathon training, workouts, mileage, race strategy, recovery, fueling, and mindset. Each episode is concise, actionable, and designed to help you become a stronger, faster, more confident runner.
Chris is the founder and Head Coach of Knighton Runs Marathon Coaching.
Be Brave. Run Fast. Exceed Your Goals.