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    The Rambling Runner Podcast

    The Rambling Runner Podcast

    About

    A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.

    Hosted By

    Matt Chittim

    #723 - Conquering Fear and Self-Doubt: Laken Renegar's Journey From 290 lbs to a 2:05 Half-Marathon

    #723 - Conquering Fear and Self-Doubt: Laken Renegar's Journey From 290 lbs to a 2:05 Half-Marathon

    February 19, 2026
    50m
    Discover how Laken transformed her life from weighing 290 pounds to conquering a half marathon in 2:05 (9:34 pace). Dive into her mindset shifts, actionable habits, and the power of perseverance that can inspire anyone on their health and fitness journey. You can follow Laken at www.instagram.com/laken_40. Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠⁠www.mounttocoast.com⁠⁠⁠. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/47AOxzW⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more and use code RAMBLING to save 10%. Fooster - Check out the player in the online sports nutrition retail world - Fooster! While you're at it, you can pick up the new Rambling Runner Pack to try a variety of sports nutrition options and use code "Runner" to save 15% on your order at ⁠⁠www.thefooster.com/products/rambling-runner-pack⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

    More from The Rambling Runner Podcast

    #724 - Dr. Jess Mena: Racing the Black Canyon 100k as a Dedicated Amateur Runner

    #724 - Dr. Jess Mena: Racing the Black Canyon 100k as a Dedicated Amateur Runner
    February 20, 2026

    #722 - Dr. Sara Tanza: Understanding Pelvic Floor Health and it's Importance for Everyone

    #722 - Dr. Sara Tanza: Understanding Pelvic Floor Health and it's Importance for Everyone
    February 13, 2026

    #721 - The Captivating Journey of Josh Lerch: A 2:30 Marathon, and 6 min PR, at Age 43

    #721 - The Captivating Journey of Josh Lerch: A 2:30 Marathon, and 6 min PR, at Age 43
    February 6, 2026