š¤ Hosts:
Lloyd Kempson - https://www.instagram.com/lloydkempson
Alfie Manthorpe - https://www.instagram.com/alfiemanthorpe
Episode Highlights:
Welcome back to the show brought to you by PILLAR PERFORMANCE hosts Lloyd Kempson and Alfie Manthorpe have a catch up after Alfieās race at the London International XC meeting at Parliament Hill. Both run through their respective training weeks, Alfie on a taper week and Lloyd on week 1 of his marathon build to the Manchester Marathon. They review the weekendās cross country event in London and whether it lived up to the hype, they explore who will win the 1500m indoor world title with outdoor champion Josh Kerr not racing and Jakob Ingebrigtsen focusing on the outdoor season and they run through the past week of athletics news so you are fully up to date including Georgia Bellās and Revee Walcott-Nolanās World Q performances in the 1500m out in Dortmund plus much more.
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Jakob Ingebrigtsen is a Norwegian middle-distance runner who has gained worldwide recognition for his remarkable performances on the track. Specializing in events such as the 1500 meters and 5000 meters, Jakob has achieved significant success, including winning gold at the European Championships and the World Championships. Known for his tactical prowess and strong finishing kick, he is one of the most promising athletes in middle-distance running.
Josh Kerr is a renowned British middle-distance runner, specializing in the 1500 meters. He rose to international prominence with a bronze medal at the Tokyo 2020 Olympics and has consistently competed at the top level in European and World Championships. Known for his tactical racing and strong finishing kick, Kerr represents Great Britain and Northern Ireland, and continues to be a dominant force on the track.