The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    The TRACKSTAA Podcast

    The TRACKSTAA Podcast

    About

    Welcome to The TRACKSTAA Podcast – Your ultimate destination for athletics enthusiasts! 🏃‍♂️🌍


    🎙️ What to expect:


    In-depth conversations: Immerse yourself in the riveting stories, personal triumphs, and professional experiences of athletics’ trailblazers as they open up like never before.


    Exclusive interviews: Gain access to the minds of world-class athletes as they share their training routines, strategies, and inspirations that drive their success on race day.


    Training & tips: Elevate your own performance with expert advice and insights from professionals, helping you take your training to new heights.


    Behind the scenes: Peek behind the curtain and discover the lives of your favorite athletes beyond the races – their journeys, routines, and much more.


    News & updates: Stay in the loop with the latest in the world of track and field, athletics and running, ensuring you're always up-to-date with the pulse of the sport.


    Connect with us:


    Website: www.trackstaa.com

    YouTube: https://www.youtube.com/c/trackstaa

    Instagram: https://www.instagram.com/trackstaa

    Twitter: https://twitter.com/trackstaa_

    Hosted By

    Trackstaa

    The fastest 5K ever?!

    The fastest 5K ever?!

    January 25, 2024
    51m

    Athletes Mentioned

    🎤 Hosts: 

    Lloyd Kempson - https://www.instagram.com/lloydkempson

    Alfie Manthorpe - https://www.instagram.com/alfiemanthorpe


    Episode Highlights:

    Welcome back to the show brought to you by PILLAR PERFORMANCE hosts Lloyd Kempson and Alfie Manthorpe have a catch up after Alfie’s race at the London International XC meeting at Parliament Hill. Both run through their respective training weeks, Alfie on a taper week and Lloyd on week 1 of his marathon build to the Manchester Marathon. They review the weekend’s cross country event in London and whether it lived up to the hype, they explore who will win the 1500m indoor world title with outdoor champion Josh Kerr not racing and Jakob Ingebrigtsen focusing on the outdoor season and they run through the past week of athletics news so you are fully up to date including Georgia Bell’s and Revee Walcott-Nolan’s World Q performances in the 1500m out in Dortmund plus much more. 


    Connect with us:

    Website: https://www.trackstaa.com

    YouTube: https://www.youtube.com/c/trackstaa

    Instagram: https://www.instagram.com/trackstaa

    Twitter: https://twitter.com/trackstaa_


    How you can support our sponsors âŹ‡ď¸

    Pillar Performance: PILLAR is a sports micronutrition company, who have developed products that intersect between pharmaceutical intervention & sports supplements for athletes. The easiest way to describe it is, hydration and carbohydrates products will take you through to the finish line. PILLAR’S mission is to get athletes to the start line in the best condition, over and over again.


    If you would like to try PILLAR today, head to Pillar Performance or for US listeners, head to TheFeed.com/pillarand enter code TRACKSTAA for 15% off, that’s TRACKSTAA for 15% of all first time purchases


    How to support The TRACKSTAA Podcast:

    Visit our website Trackstaa.com for more exclusive content, including podcasts, articles, videos, and more. It's your one-stop destination for all things athletics.


    📷 Follow us on Instagram for updates, event coverage and the latest news from the world of athletics.


    🎥 Subscribe to our YouTube Channel for interviews, shoe reviews, event coverage and our weekly news show ‘This Week in Athletics’.


    Tune in, subscribe, and be part of the TRACKSTAA community as we continue to bring you the best in athletics storytelling! đŸŽ§



    Support this podcast at — https://redcircle.com/the-running-pod-trackstaa/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    More from The TRACKSTAA Podcast

    🎙️ Trackstaa Podcast | New Balance Grand Prix Record-Breaking Action & London Marathon Preview

    🎙️ Trackstaa Podcast | New Balance Grand Prix Record-Breaking Action & London Marathon Preview
    January 29, 2026

    🎙️ Trackstaa Podcast ft. Hannah Irwin: Northern Irish 10K Record Holder on Mindset, Injuries & Long-Term Success

    🎙️ Trackstaa Podcast ft. Hannah Irwin: Northern Irish 10K Record Holder on Mindset, Injuries & Long-Term Success
    January 22, 2026

    🎙️ Trackstaa Podcast | Valencia Records and the Future of Cross Country #athletics

    🎙️ Trackstaa Podcast | Valencia Records and the Future of Cross Country #athletics
    January 15, 2026

    Athletes Mentioned

    Jo
    Josh Kerr
    Al
    Alfie Manthorpe
    Re
    Revee Walcott-Nolan