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    Trail Society

    Trail Society

    About

    Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality.

    Hosted By

    Keely Henninger

    Episode 139: Revisiting the pursuit of excellence with Western States champ Abby Hall

    Episode 139: Revisiting the pursuit of excellence with Western States champ Abby Hall

    June 23, 2026
    1h 9m

    This week, ahead of Western States this weekend, we're revisiting and re-airing our conversation with last year's champion Abby Hall — about growth, grit, and what it means to chase excellence over a long period of time.

    They talk about:

    • Abby's evolution through a decade in the sport
    • How she found her footing in ultras and her relationship with the 100-mile distance
    • And, of course, the long road and many setbacks before last year's win

    What does it mean to care deeply, race boldly, and keep showing up? There's a vulnerability to racing at the highest level and a tension women often face between being competitive and being perceived as too much.

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