Weekend on Camp | Josh Kerr

This month, join me for a weekend at altitude camp. From an indoor workout and a gym session to the Beast Pizza Party (meet the squad!), I’ll take you through it all. Plus, a long run with splits to cap it off. Think you can guess how it all went down? Tune in to find out! Episodes drop each month, with bonus content along the way—don’t blink, or you might miss it! 00:00 - Introduction 00:16 - Indoor Workout 03:30 - En-Route to Gym 04:03 - Gym 06:24 - Track Meet 07:35 - Beasts Pizza Party 14:44 - Pre-Long Run 16:28 - Prehab 17:08 - Physio Treatment 17:35 - Sunday Long Run