Marc Scott
Great Britain & N.I.
Personal Bests
15 Kilometres Road
43:21
11/17/2024
Marathon
2:11:19
4/21/2024
5000 Metres
12:57.08
2/12/2022
10 Kilometres Road
28:03
9/26/2021
2 Miles
Prefontaine Classic
8:31.90
8/21/2021
Sponsors
Gear
Upcoming Events
Recent Mentions
Brett & Joel record straight after their Tuesday morning Waverley track workout to bring you episode 89. Apologies for the accidental "episode 90" read-out, Joel got over excited. The episode kicks off with a summary of what's dropped on our "Friend Of The Show" Patreon-feed before Brett uncovers some secrets on the recording tactics of Spiked Up. Brett & Joel go over their weeks of training before Brett interviews Matt Seddon of The Sunday Plodcast & Chasing Paris UK fame. Brett & Matt talk about the upcoming second season of Chasing Paris UK as Marc Scott attempts to follow in his podcast partner's (Phil Sesemann) footsteps with an Olympic Qualifier in April's London Marathon.
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Off the success of our last two marathon training series', we wanted to go even bigger for 2024. Chasing Paris returns for a special UK based series hosted by Matt Seddon, and featuring two of the UK's biggest names - Phil Sesemann (2:08:49 in Valencia 2023) and Marc Scott (12:57 5000m runner). This special first-date episode introduces our host and athletes and gives an overview of what led up to their current marathon builds, with Phil and Marc coming to us live from Kenya. Phil is agonisingly close to the Olympic Standard, while Marc will be going through his first marathon build here on FTK. Strap in, sports fans - Matt, Phil, and Marc are going to be with us until late April. If you got any closer to the action you'd have their sweat on you.
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Marc: https://www.instagram.com/marcscott21
Phil: https://www.instagram.com/philsesemann
Matt: https://www.instagram.com/coach_seddon
On today's podcast we are joined by Marc Scott a Nike, NN running and COROS athlete. Marc has ran 12:57 for the 5000m being one of the fastest Europeans in history.
Get a COROS GPS watch - https://uk.coros.com
Support this podcast at — https://redcircle.com/the-running-pod-trackstaa/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
They make them tough in Kenya! A big group of European athletes preparing for various events over the coming months team up to tackle a big 4 x 5km workout on Moiben Road. Johannes Motschmann, Ben Connor, Phil sesemann, Morgan Le Guen, Paulos Surafel, Marc Scott, Abdulgani Sharif, Jack Rowe The workout: 3-4 x 5km -- -- -- Sweat Elite Instagram: https://www.instagram.com/sweatelite/ Videographer Instagram (Frank Schauer): https://www.instagram.com/franker.schauer/ -- -- -- Members support our video production and it only costs as much as a Big Mac each month. Become a member: https://www.youtube.com/channel/UCFYpwqeNXx7M9xosFjdm5kQ/join The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area. -- -- -- Get faster with Sweat Elite. Thousands of runners around the world trust our training plans and inclusive coaching offerings. Training plans: https://www.sweatelite.co/get-faster/training-plans/ Coaching: https://www.sweatelite.co/get-faster/coaching/
Hey Guys :)
This week we start off with some pretty in-depth discussion about dealing with injuries. We then go on to talk about a wide array of other topics, such as our race schedules, Marc Scott's new training setup & Mountain Dew :P
Hope you guys enjoy!
Insta: https://www.instagram.com/coffeeclubpod/
Morgan: https://www.instagram.com/morganmcdon...
On today's show, we had some records fall and really close finishes at the Houston Half. The NCAA collegiate season heated up with some fantastic sprint performances that are putting all-time lists and records on watch. Marc Scott is on the move to Kenya. A little more Millrose hype because why not and a USATF Cross Country preview.
HOUSTON HALF MARATHON – Unpacking all of the top performances from the Houston including Emily Sisson setting a new American record by finishing in 1:06:52, becoming the first American woman to break the 1:07 barrier.
NCAA TRACK RECAP – Britton Wilson broke the NCAA record in 1:25.16, which is faster than Athing Mu's collegiate record of 1:25.80. This makes makes her the seventh-fastest American woman and tenth-fastest woman in history. More highlights from the weekend including Talitha Diggs, Matthew Boling, Jasmine Moore, Masai Russell + more.
MARC SCOTT JOINS THE NN RUNNING TEAM – After leaving the Bowerman Track Club, Marc Scott is planning to split his time between UK and Kenya and join Eliud Kipchoge's group under coach Patrick Sang in Kaptagat.
MORE MILLROSE HYPE – Athing Mu headlines the women's 600m and will race against Natoya Goule, Shamier Little, Olivia Baker and Sophia Gorriaran. The world record is 1:23.44.
PREVIEWING USATF CROSS COUNTRY CHAMPIONSHIPS – The 2023 USATF Cross Country Championships will be held on January 21, 2023, at Pole Green Park in Richmond, VA. Spots are on the line for the World Cross Country Championships.
SUPPORT THE SPONSORS
OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at DrinkOlipop.com (click the link or use our promotional code for the discount)
HOW TO SUPPORT THE PODCAST
🎙️ Subscribe and leave a review on Apple Podcasts.
💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG
Hey guys :)
Another episode filmed Down Under. Really great to have the whole crew all back together. We cover a few topics and then spend a good amount of time talking about nothing.
Hope you guys enjoy!
Insta: https://www.instagram.com/coffeeclubpod/
Morgan: https://www.instagram.com/morganmcdon...
Marc Scott - European 5000m Indoor Record Holder (10x2min, 10x1min)
Sweat Elite - Training Sessions
over 2 years ago
Marc Scott is the European record holder in the indoor 5000 meters (12:57), the British record holder for the road 5 km and has a World Indoor Championships Bronze medal. Marc also holds a Half Marathon personal best of 60:39. In 2023 Marc is turning his focus towards racing on the roads. Marc made the decision to leave his training group in the US (Bowerman Track Club) to start this next phase of his career back in the UK. Marc is still with his sponsors but is mostly selfcoaching through this transitionary period. At the time of recording Marc had just competed in the trials to represent Great Britain at the European Cross Country Championships in Turin on December 11th. Marc finished 3rd and qualified for the team but had to drop out a few days before due to unfortunate and unforseen circumstances. The workout: 10x2 mins (1min recovery) 10x1 min (1min recovery) -- -- -- https://www.instagram.com/marcscott21/ Sweat Elite Instagram: https://www.instagram.com/sweatelite/ Charlie McCarthy (Sweat Elite Videographer) Instagram: https://www.instagram.com/charlie_mccarthyyy/ - -- -- Timecodes: 00:00 - Intro 00:42 - Warm Up Chat 06:20 - 10x2 min Reps 12:52 - 10x1 min Reps 19:10 - Post workout Chat -- -- -- Members support our video production and it only costs as much as a Big Mac each month. Become a member: https://www.youtube.com/channel/UCFYpwqeNXx7M9xosFjdm5kQ/join The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area. -- -- -- Get faster with Sweat Elite. Thousands of runners around the world trust our training plans and inclusive coaching offerings. Training plans: https://www.sweatelite.co/get-faster/training-plans/ Coaching: https://www.sweatelite.co/get-faster/coaching/
Marc Scott runs the #2 10,000m time in UK history narrowly defeating Grant Fisher Event Website & Results - https://www.soundrunning.run/ten Follow Sound Running on Instagram - https://www.instagram.com/soundrunning
Holly Archer signed with Under Amour in the fall of 2021 after a breakout year. She won Silver at the 2021 European Indoor Championships 1500m and now holds a 4:07 1500m personal best. Her story to becoming a pro runner is extremely unique and inspirational to those who keep training and chasing the dream after college. She spent several years running at the club level after graduating from Southern Methodist University while starting her career. In 2021, she bet on herself and came to the US for altitude training which led to some big personal bests and the Silver at the European Champs. We're betting on Holly as the next big UK talent. Aside from diving into her running, we banter plenty about US vs UK cultural norms, college partying, and her ex Marc Scott.
Follow @HollyAArcher on the Insta. Watch the video version: https://youtu.be/wTD5YYzrFrY
Help us grow the show:
- Sauce us a 5-star rating on Apple Podcasts and Spotify
- Join our Patreon for exclusive, uncut and uncensored content + big giveaways: https://www.patreon.com/beermile
- Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia
Brought to you by MANSCAPED: Use code BEERMILE for 20% Off + Free Shipping at MANSCAPED.COM
Try Athletic Brewing Beer. Use code CROBERTSON20 for 20% Off.
Social
- Follow Beer Mile Media on Instagram
- Follow Beer Mile Media on Facebook
- Follow Beer Mile Media on Twitter
- Follow Beer Mile Media on TikTok
- Join the Beer Mile Strava Club
- Follow Chris on Strava
- Follow Chris on Instagram
Marc Scott, Phil Sesemann & Emile Cairess - Track Session
Sweat Elite - Training Sessions
over 3 years ago
Marc Scott celebrated his 28th birthday with some fast intervals with friends Phil Sesemann, Emile Cairess and David Mullarkey. Phil and Emile are preparing for Valencia 10km in a few weeks and Marc is in base period and is aiming at World Indoors in a few months time while David is also in base training. The workout: 3km, 2km, 1600m, 1200m, 800m, 400m with 3min recovery. Paces: fast! Marc Scott Instagram: https://www.instagram.com/marcscott21/ Phil Sesemann Instagram: https://www.instagram.com/philsesemann/ Emile Cairess Instagram: https://www.instagram.com/emilecairess/ David Mullarkey Instagram: https://www.instagram.com/david.mullarkey/ Videographer (Matt Fox) Instagram: https://www.instagram.com/mattinglisfox/ -- -- -- Videos created by Sweat Elite are also supported by subscribers. Subscribing is only the expense of a cup of coffee every now and then. By subscribing you will gain access to hundreds of articles, interviews, studies and research on distance running training. You can cancel anytime. Join us today: https://www.sweatelite.co/subscribe-now/
Matt Centrowitz ran his fastest 1500 since his 8th place finish at the 2019 IAAF World Champs. Jake Heyward finished second (3:36.24) and Marc Scott third (3:36.28). Event Website & Results - https://www.soundrunning.run/trackmeet Follow Sound Running on Instagram - https://www.instagram.com/soundrunning
Mad Marc Scott and The Bowerman Track Club called their shot at sub 13 and the On Athletics Club put up a fight lasting into the later laps of the Linden X Two Men's 5000m. It ended with the fastest outdoor 5000m ever on US soil outside the the state of Oregon... but who won? Meet: Sound Running Invite Race: 5000m Date: March 6, 2021 Event Website & Results - https://www.soundrunning.run/invite Follow Sound Running on Instagram - https://www.instagram.com/soundrunning Cover photo taken by Cortney White: https://www.instagram.com/cortneywhite_/?hl=en
