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    Luke's Lowdown Podcast

    Luke's Lowdown Podcast

    About

    A former professional footballer whose career ended through injury, Luke battled with depression, and now takes on some of the world's most extreme ultra-endurance challenges. Luke's Lowdown is full of stories, insights, tips, with plenty of laughs from what life has taught Luke on his journey in life so far. A variety of topics are covered like health & wellness, mindset, endurance sports, nutrition, mental health, fitness, and more.

    Hosted By

    Luke Tyburski

    CHRIS MURPHY: Running for Days (Literally)

    CHRIS MURPHY: Running for Days (Literally)

    June 17, 2022
    58m

    On this final episode of the series, Luke chats with Australian Backyard Ultra Champion Chris Murphy. 

    Chris' story into running isn't one you usually hear, and it's inspirational for anyone who is looking to become fitter, healthier, and even run longer...

    What excites 'Murphs' these days in the running world, is the relatively new format of the Backyard Ultra's.
    These brutal events are described throughout the episode, including Chris's shock win, competing at the World Championships for Australia, and how these days, Backyard Ultra's are more like team events with competitors working together, instead of against one another.

    If you want your mind to be opened up to a new level in the world of running (and even life in general) then tune in, and get ready for the wise words of Chris Murphy.  

    Connect with Chris over on Instagram
    @cmurphyrun

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