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    Luke's Lowdown Podcast

    Luke's Lowdown Podcast

    About

    A former professional footballer whose career ended through injury, Luke battled with depression, and now takes on some of the world's most extreme ultra-endurance challenges. Luke's Lowdown is full of stories, insights, tips, with plenty of laughs from what life has taught Luke on his journey in life so far. A variety of topics are covered like health & wellness, mindset, endurance sports, nutrition, mental health, fitness, and more.

    Hosted By

    Luke Tyburski

    ELLIE GREENWOOD: How to Love Running with Ultra-Runner of the Decade

    ELLIE GREENWOOD: How to Love Running with Ultra-Runner of the Decade

    June 10, 2022
    1h 2m

    Ellie Greenwood is someone you would cheer for, no matter who you were at a race to support. She runs because she simply likes to run, and was won Marathons & some of the world's biggest and most prestigious ultra-marathons, not by trying to beat her competitors, but 'simply' because Ellie likes to run - fast!

    A back to back Western States champion (and still course record holder), 2 x 100km World Champion, and first British woman to win the Comrades Marathon in South Africa, Ellie's running career wasn't all smooth sailing though.
    Missing nearly an entire year due to injury at the peak of her career, we dive into how she remained relaxed during this time, and her ability to enjoy situations in races (and in life) where others may see them as overwhelming.

    This conversation is packed full of take home advice, and one you will no doubt listen to more than once.

    CONNECT WITH ELLIE
    INSTAGRAM: @elliejgreenwood
    TWITTER: @eLLiejG
    ELLIE'S COACHING SERVICE: www.sharmanultra.com/elliegreenwood

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