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Sweat Elite Podcast

Sweat Elite Podcast

Sweat Elite

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Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.

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Sweat Elite

HANG WITH Molly Seidel - The Past, The Present & The Future

HANG WITH Molly Seidel - The Past, The Present & The Future

June 7, 2024

46m

Athletes Mentioned

Thank you to Ketone-IQ for sponsoring this podcast episode. Score 30% off: https://ketone.com/SWEATELITE

Thank you to Precision Fuel & Hydration for sponsoring this podcast episode. Score 15% off:
https://visit.pfandh.com/sweatelite-24 (auto-applies code to cart).

Access the Private Podcast feed by Sweat Elite all about Training: https://www.sweatelite.co/shareholders/

Topics:

00:00 Introduction and Guest Overview
00:27 Molly Seidel's Recent Challenges and Training Insights
01:22 Sponsor Shoutout and Personal Endorsement
03:46 Molly's Strava Camp Experience
06:15 Current Training and Injury Update
09:21 Future Goals and Marathon Preparation
17:01 Podcasting Journey and Inspirations
20:24 Cross-Training and Other Interests
22:33 The Struggles of Pool Training
22:57 Favorite Training Locations Around the World
24:15 Experiences in Ethiopia
33:27 The Importance of Diet for Runners
35:52 Shoe Preferences and Training Gear
37:06 Trail Running and Its Benefits
38:32 Improving the Sport of Track and Field
41:18 Career Goals and Racing Strategies
44:26 Mental Preparation and Final Thoughts

Athletes Mentioned

Mo

Molly Seidel is an American long-distance runner who gained international recognition for winning the bronze medal in the marathon at the Tokyo 2020 Olympics. She is known for her tenacity and resilience, making her one of the prominent figures in American distance running.