Explore 20 episodes related to injury prevention
Latest: REPLAY: 10-Min Mile Can Be Effortless
Latest: 266. Just Signed Up for the Dopey Challenge? Here’s EXACTLY What to Do Next!
Latest: 265. Kickstart Your Half Marathon Training with this Blueprint!
Latest: Achilles Tendinopathy Treatment & Prevention with Dr. Duane Scotti
Latest: 186. Should Runners Be Stretching? What The Science Says On Flexibility, Performance & Injury Prevention
Latest: Episode 238: Navigating Injury During a Training Cycle with Elizabeth Karr, DPT
Latest: 184. I'm doing less strength training now? Why lifting more isn't always the best way
Latest: Unfiltered with Jon Levitt: Goal Races, Secret Projects, and Favorite New Toys
Latest: 379. The Top 3 Mistakes that Lead to Running Injuries
Latest: The One Mistake Runners Make in Marathon Training – And How to Fix It! Plus, Nell McAndrew)
Latest: 102: How Much Mobility Do Runners Need?
Latest: injury and Illness Ep. 242
Latest: EP 158: Brittany Moran, Chiropractor & Coach - Returning to Running Post-Partum
Latest: Ranking the Best Injury Prevention Strategies with Kate Edwards, DPT
Latest: 378. 5 Tips for Better Running Form
Latest: RT Podcast Ep. 40 | Beating Shin and Calf Pain with Solushin
Latest: How Is RunRX Different?
Latest: #117 Triathlon-Chat: Nils Laktat Geschichten & Nicks Mobility Probleme
Latest: 260. Knee Pain When You Run? The Truth About Patellofemoral Pain Syndrome with Dr. Duane Scotti
Latest: 99: Does Heel Striking Cause Injury? Myth vs Science on Running Injuries
