“To win a world championship title in my country, then break world records and British records all the way throughout the season, then make it to the Olympics and run a personal best on the biggest stage – you can't walk away disappointed with that or else you're just going to hate the sport. I'm happy with how the year went.”
Few athletes in the world of track and field command attention like Josh Kerr. The reigning 1500m World champion and Olympic silver medalist returns to The CITIUS MAG Podcast today to reflect on a monumental 2024 season and to share exciting news: Josh is officially set to race the Wanamaker Mile at the 2025 Millrose Games.
Known for his meticulous approach to racing and his ability to thrive on the sport’s biggest stages, Josh enters the new year with ambitious goals, including sweeping the Grand Slam Track series and defending his World Championship title. In this episode, we dig into Josh’s takeaways from a season that included personal bests, thrilling head-to-head battles, and some of the most competitive 1500m races in history.
We also discuss his return to the mile distance, his rivalry with Yared Nuguse, and what makes the Wanamaker Mile one of the most coveted titles in indoor track. Josh doesn’t just run fast—he runs with purpose. And today, he gives us a glimpse into the mindset, strategy, and fire that fuel one of the best middle-distance runners in the world.
Host: Chris Chavez | @chris_j_chavez on Instagram
Guest: Josh Kerr | @joshhkerr on Instagram
Time Stamps:
8:49 - Reflecting on his 2024 season
11:20 - Reflecting on the Olympic 1500m final
13:00 - Thoughts on racing the mile at Millrose
14:58 - How he and his coach planned out 2025
17:15 - Thoughts on racing World Indoors
24:24 - Wedding planning
25:22 - Getting nervous before races
29:17 - How his racing style compares to Yared’s
33:05 - Why he thinks Cole won the Olympic 1500m
42:55 - Thoughts on racing the 800m at GST
47:24 - Thoughts on his GST competitors
59:51 - New Year’s Resolutions
1:01:21 - How the 1500m has changed
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Jakob Ingebrigtsen is a Norwegian middle-distance runner who has gained worldwide recognition for his remarkable performances on the track. Specializing in events such as the 1500 meters and 5000 meters, Jakob has achieved significant success, including winning gold at the European Championships and the World Championships. Known for his tactical prowess and strong finishing kick, he is one of the most promising athletes in middle-distance running.
Yared Nuguse is an accomplished middle-distance runner from the United States, specializing in the 1500 meters. He gained national attention with his standout performances in the NCAA Championships while competing for the University of Notre Dame. Nuguse has continued to shine on the professional circuit, representing Team USA in international competitions.
Josh Kerr is a renowned British middle-distance runner, specializing in the 1500 meters. He rose to international prominence with a bronze medal at the Tokyo 2020 Olympics and has consistently competed at the top level in European and World Championships. Known for his tactical racing and strong finishing kick, Kerr represents Great Britain and Northern Ireland, and continues to be a dominant force on the track.
